Ballarat Kart Club would like to remind its members, friends and family that today is R U OK day.

The Ballarat Kart Club community has been deeply affected by tragedies related to depression, and we support events such as R U OK day.

If you think a fellow karter needs a chat, don't be afraid to talk and start the conversation.

If you are experiencing problems yourself, don't be afraid to talk to a fellow karter, or look for professional help.

Please visit the the R U OK website  for more information